Category: Carer Story

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Carer Story

From carer to lifeline: The Queensland volunteers helping others mental health carers

From carer to lifeline: The Queensland volunteers helping other mental health carers For Arafmi volunteer Louise Dutton, when her son became unwell with mental ill-health, she “didn’t really know what she was dealing with.” That’s where her connection with Arafmi began, not as a volunteer, but as a carer trying to make sense of something overwhelming, unfamiliar and at times isolating. Over time, that experience became something she could offer others. Now 82, she’s spent the past 25 years answering calls on the 24-hour Carer Support Line and sitting alongside carers in support groups. What she brings isn’t a set of answers, but a way of helping people feel understood. As she explains, “Listening plays a big part. And so you’ve got to find out where the person is coming from… sometimes the person is so stressed that they can go round and round in circles. You just try and pick out a few points and confirm, is that what you’re telling me? And then try and help them to understand that we know where they’re coming from because we’ve had a similar experience.” For carers reaching out, that recognition can be enough to help people feel more steady and

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Meet Tracy
Arafmi Staff

Meet the Carer Gateway Team: Tracy from Bundaberg

A lifelong carer supporting carers Meet Tracy, supporting mental health carers in Bundaberg When Tracy sits down with a carer for the first time, she often asks a simple question, “And how are you going?”There’s usually a pause. “Most carers start by telling me all about the person they’re supporting,” Tracy says. “Then I ask about them. Sometimes that’s the first time anyone has.” For some, the question brings tears. For others, it takes a moment to even find the words. Tracy is Arafmi’s Carer Support Facilitator in Bundaberg and has been in the role since August 2025. She’s worked in the local mental health sector for eight years, building strong community connections along the way. In a regional area where trust matters, that history counts. But it’s not just professional experience Tracy brings to the role. “I’ve been a carer most of my life,” she says. Tracy grew up as a young carer and today continues caring for her adult children and her partner. That lived experience shapes the way she shows up for others. “I understand what it’s like when everything is about the person you’re supporting,” she says. “Sometimes carers aren’t even in touch with their own needs

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Carer Story

National Volunteer Week

Former Australian Politician Elizabeth Andrew once said “volunteers do not necessarily have the time, they have the heart”. This wonderful group within our community numbers almost 6 million nationwide and without them, many of those who are vulnerable and at risk would not receive the support they need.   From 17 – 23 May we celebrate and recognise our volunteers, the unpaid workers among us who donate their time to help those in need. The theme for this year is Recognise. Reconnect. Reimagine.   At Arafmi, we are very lucky to have volunteers who help us facilitate some of our carer support groups as well as working with our telephone support line for carers. Louise and Sharni are two such volunteers, and as part of National Volunteer Week this year, we sat down with them both to chat about what it’s like to volunteer. Thank-you to Louise and Sharni for taking the time to share their volunteering story with us and allowing us to share it with you. Here’s to all the volunteers out there who offer up their time to help others in need. Thank-you for making the world a better place. Louise Volunteer Telephone Support Worker 28 years with Arafmi Louise and her husband Roger first discovered Arafmi when their teenage son was diagnosed with bipolar disorder in 1993. When I asked Louise where they

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YoungCarerSurvey
Carer Story

Young Carers Survey – Date Extended

Are you a young person aged 9-24 who provides unpaid care/support or spends extra time looking after someone who needs assistance?

If you do, we would like to hear from you!

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Anxiety

Imrana’s Carer Story

At our recent Mental Health Carer Retreat, one of our carers penned this letter to us and we were so moved, we asked her if we could share it on our website. She has very kindly given us permission, so we have shared it with you below. “To whom it may concern, On our road to recovery from unimaginable trauma and tragedy, we came across, or rather had the privilege of being introduced to Arafmi. My three beautiful children had suffered at the hands of a toxic tyrant who almost got away with murder – in some ways he did actually as we lost the will to live. I reached out in frantic desperation and sent out a multitude of emails to various organisations, crying for help. I did the best I could but my children required specialised support. Arafmi held my hand on this journey to help me recover and are still doing so. Carers and their loved ones, at times of crisis, rely heavily on organisations like Arafmi. The support workers provide a safe, loving environment allowing carers to be human again. The gravity of my stress levels hit me hardest during, ironically, a meditation session organised by

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Narelles Carer Story
Anxiety

Narelle’s Carer Story

We are regularly calling for our carers to share their story with us and where we can, we like to share them with you. Below are the words from one of our carers who has bravely shared their journey with us. We respectfully and gratefully pass it on to you. “When I really think about my life, I have always been a ‘carer’. From a tiny tot when I use to save stranded cats, to a teenager sticking up for the kids being bullied, to as an adult working with people with physical and intellectual disabilities, to now being my 40-year-old son’s unpaid carer, which started when he became unwell at 25. I tell people, that I should be fitter than I am, as I do a lot of dancing – two steps forward, 1 step back, as I have travelled this mental health road with my son. Nothing prepared me for this, and all I had going for me, was my love for my son, and my spiritual belief. Hope is steadfast in my daily life, without it I may have given up, and I know hope is what keeps my son from giving up. I am amazed at

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