One-on-one Support Sessions

The Arafmi Carer Support Team offers one-on-one coaching sessions for mental health carers in-person, online and over the phone. We work with you to identify your goals and ways to make gradual positive changes–at your pace, in your way.

In the sessions, you can explore a range of topics to support you in your caring role. For example, reflecting on your experiences, linking with community supports, offering practical tips and emotional support and developing skills and confidence.

Contact us for more details or to book a session.