Regional Carer Website Header

Regional highlights: connecting for mental health and celebrating carers across Queensland in October

October was a busy month for our team, as we travelled across Queensland, visiting Toowoomba, Gympie, Sunshine Coast, Cairns, Charleville, Bundaberg, Rockhampton, Gladstone, Ipswich and Kilcoy to connect with carers, families, communities and partners, and celebrate the vital role of mental health carers during Queensland Mental Health Week (4–12 October) and National Carers Week (12–18 October).

We met many mental health carers who hadn’t connected with Arafmi before, giving us the chance to share information, offer support and listen to their experiences. These events also strengthened relationships with local services and organisations, opening new opportunities to work together to better support carers in regional and remote areas.

Some of the highlights included:

  • Noosaville Carers Lunch: Carers from Gympie and the northern Sunshine Coast enjoyed a relaxed lunch in Noosaville, organised with Meichelle Hughes from Family and Carer Support at Sunshine Coast Hospital.
  • Ipswich Gala Dinner: Arafmi and Wellways Carer Gateway co-hosted the first Ipswich Gala Dinner on 10 October, with over 70 guests enjoying dinner, live music, dancing and prizes.
  • 2025 National Carers Week Breakfast: Arafmi staff attended this event on the Sunshine Coast, hosted by Wellways Carer Gateway, joining more than 90 carers and partner organisations to celebrate the dedication and resilience of carers.
  • Community Events: Our team hosted stalls at local events in Gympie, Rockhampton, Toowoomba, Gladstone, Ipswich, Charleville and Kilcoy, sharing resources and information with carers and families.
  • Bundaberg: Community Support Facilitator, Tracey Osborne, spoke at the Strengthening Families Mental Health Forum (organised by Bundaberg Street Law), co-facilitated a mindfulness activity during Carers Week, delivered an information session for carers, and attended a Governance Workshop with the Mayor and local councillors to raise awareness of Arafmi’s services.


Cairns highlights

Arafmi hosted and joined several events in Cairns, bringing carers, community organisations and sector leaders together for connection, learning and support.

Carers took part in a self-compassion workshop, exploring practical ways to manage stress, build resilience and care for their wellbeing. The session was delivered in collaboration with the Torres and Cape Hospital and Health Service MHAODS (Mental Health, Alcohol and other Drugs Services) and the Cairns and Hinterland Hospital and Health Service.

Arafmi co-hosted the Cairns Carer Gala Dinner with Carers Queensland and Wellways Carer Gateway (click here for reflections and photos) and organised the Mental Health Carers Forum (click here for an overview and photos), which brought together carers to connect, learn and share experiences.

The Mental Health Professional Networking Event brought together leaders including Irene Clelland (CEO, Arafmi), Ivan Frkovic (Queensland Mental Health Commission), Katrina Armstrong (CEO, Mental Health Carers Australia) and Simon Katterl (CEO, Mental Health Lived Experience Peak Queensland), who shared insights on supporting mental health carers and working together across the sector.

Arafmi also hosted a stall at the Cairns Mental Health Week celebrations and toured the Wellways Carer Gateway carer hub. CEO Irene Clelland and a local carer spoke with ABC Radio North Queensland, sharing insights about Arafmi’s work and Lived Experience (listen here).

October showed just how strong Queensland’s caring community is and how much we can achieve when we connect, collaborate and care together. 

Related Posts:

Untitled 1
Advocacy

Future Planning 19 November – Focusing on Rights and Support

Future Planning Workshop: Focusing on Rights and Support – 19 November 2025 Our latest Future Planning workshop, held on 19 November at the Greek Club, brought together carers, families and supporters for an important conversation about rights, advocacy, and planning for the future. This session centred on understanding the systems that shape mental health care and social supports, and how to navigate them with confidence. Championing Rights in Mental Health Services We were delighted to welcome Margaret Murphy, an Independent Patient Rights Adviser (IPRA) working within the Metro South Hospital and Health Service. Margaret’s role is unique: although IPRAs work in public hospitals, they are independent from mental health services, allowing them to offer impartial advice to patients, nominated support persons, families and carers. Margaret explained how IPRAs support people to understand their rights under the Mental Health Act 2016, offer guidance during difficult or confusing periods of care, and help ensure that people feel informed and heard. She shared useful resources, including fact sheets, brochures and videos, which are easily accessible for anyone wanting to learn more. One story she shared captured the impact of this service: “Without the help of IPRA I would have left the hospital and

Read More »
Make the Holidays Easier Blog Post
Carer Support

Making the holidays easier: support and tips for carers

Making the holidays easier: support and tips for carers The holidays can bring extra stress for mental health carers, especially if the services your person relies on are closed. While everyone is dealing with the usual summer holiday celebrations (and stress), you may find yourself juggling more organising, bigger emotions and more crisis moments than usual. Add in financial, time and family pressures and it’s easy to feel stretched. So how do you look after yourself and the person you care for when a supposedly joyful time feels overwhelming? The good news? You don’t have to go through it alone. Arafmi’s 24/7 Carer Support Line is open every day, including public holidays (call 1300 554 660 or 1800 351 881 from Regional Queensland). We can also offer one-on-one support, depending on staff availability and we’re always happy to be part of your end-of-year wellness plan (more on that soon). Another way we support carers during this time is through our End-of-Year Preparation for Carers workshop. Ben, one of our Carer Support Team members, has been running this workshop for the past two years. He helps carers plan for tricky social situations, practise responses to hard questions and build in small

Read More »

Regional highlights: connecting for mental health and celebrating carers across Queensland in October

Skip to content