Create a simple summary with the consent of the person you support that can be used for health appointments. 1-hour, free information session for mental health carers. Do you have to repeat the same details about the person you support every time you meet a new clinician or service provider? A personal and portable summary can make your life easier. In this free session, you'll learn how to create a simple, adaptable document to keep track of important information—like medical history, medications, key contacts and support needs—so you don’t have to start from scratch every time. Consent is a critical part of this prior to sharing. You’ll walk away with: a ready-to-use portable summary template tips on what to include and how to keep it updated a practical tool to reduce stress and ensure accurate information is shared. Join us to learn how to make appointments and assessments a little easier. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your...

Not sure what to do in a crisis? Learn how to create a safety plan with the person you support, so you’re both prepared for the unexpected A 1-hour, free information session for mental health carers. If a crisis happens, having a plan in place can make all the difference. This practical session will help you to understand how to create a safety plan with the person you support—so you feel more prepared and confident in challenging situations. You'll learn: when to start the conversation what to include in a safety plan how to make it work in real life where to find extra support. Join us to learn simple steps to create a plan that works when it’s needed most. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session. 👉 Click here to download the...

This workshop shares practical tips to help support ourselves and others through the often stressful end-of-year period. The end of the year can be a stressful and emotional time. This workshop involves sharing stories, tips and tricks and exploring situations together to support ourselves and others through this time. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session. 👉 Click here to download the Teams app For more information about how to register for and join the online session, please see the Carer Information Sheet on Education Events. If you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).

This workshop shares practical tips to help support ourselves and others through the often stressful end-of-year period. The end of the year can be a stressful and emotional time. This workshop involves sharing stories, tips and tricks and exploring situations together to support ourselves and others through this time. This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.

Discover how the NDIS could support the person you care for and how to apply, in a practical workshop for mental health carers. A 2–hour, free workshop for mental health carers. Understanding the National Disability Insurance Scheme (NDIS) can feel overwhelming but you don’t have to figure it out alone. The NDIS, run by the government, provides funding to help eligible people with disability to access support, including people with mental ill-health. You’ll walk away with: a better understanding of how the NDIS works what makes a strong application and who’s eligible simple steps to get started what NDIS can (and can’t) fund where to go for help when you need it. Join us to learn whether the NDIS could benefit the person you care for and how to navigate it with confidence. This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer)...

Join us for a morning of art and coffee when we visit the QLD State LibraryCome and meet up with other Arafmi carers as we explore the Brisbane Portrait Prize Exhibition together at the State Library. Enjoy each other's company while we have a coffee together afterwards. 50 cent fares, free exhibition and coffee on us- hard to resist!We will meet at 10am outside the entrance to the State Library of Queensland where there is an undercover area between the main reception entrance and the library shop.How to get there: Click here for directions

Are you a leader in your community? Do you support people who care for others? Are you concerned about people’s wellbeing? Want to learn how you can help people in your community? If you answered YES this event is for you. Join us for a session about Understanding Who is a Carer, with an introduction to the Culture Care Program Join us, it's free.

Money worries can add extra stress to your caring role, but support is available. Learn more about where to get the best help. 1–hour, free information session for mental health carers. Caring for someone with mental ill-health can come with financial challenges, but support is available. In this free 1-hour session, we’ll break down the financial support available to carers, including free financial services, emergency assistance and crisis payments. Please note that as Arafmi is a Queensland-based service, the information provided will focus on supports available in Queensland. Join us to get the info you need to access support and make things a little easier. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session. 👉 Click here to download the Teams app For more information about how to register for and join the online session, please...

Finding it hard to set boundaries while caring for someone? This workshop will help you create healthy boundaries and look after yourself. 2–hour, free workshop for mental health carers. When you care for someone with mental ill-health, it’s easy to put their needs ahead of your own. But how do you set healthy boundaries without feeling guilty? In this workshop, we’ll talk about what boundaries really are, why they matter and how to set them in a way that supports both you and the person you care for. You’ll walk away with: a better understanding of boundaries and why they’re important practical tools to set and communicate boundaries clearly a personal plan to look at how consistency can really help. Join us to learn how to set healthier boundaries, reduce stress and build a stronger relationship with the person you support. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to...

Your wellbeing can take second place in a caring role–join this workshop to explore self-care strategies and make a plan that works for you. A 2-hour, free, online workshop for mental health carers. Often your own wellbeing takes second place when caring for someone. But looking after yourself is just as important. In this free workshop, we’ll explore what self-care really means, why it matters and how to build simple habits that fit into your life. You’ll reflect on what works for you and what gets in the way of looking after yourself. We help you to create a self-care plan to support your wellbeing. You’ll walk away with: an understanding of what self-care looks like for you practical ways to reduce stress and recharge a self-care plan you can start using useful resources and strategies to make self-care a regular habit. Join us to explore simple ways to prioritise your own wellbeing because caring for yourself helps you keep caring for others. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get...

Create a simple summary with the consent of the person you support that can be used for health appointments. 1-hour, free information session for mental health carers. Do you have to repeat the same details about the person you support every time you meet a new clinician or service provider? A personal and portable summary can make your life easier. In this free session, you'll learn how to create a simple, adaptable document to keep track of important information—like medical history, medications, key contacts and support needs—so you don’t have to start from scratch every time. Consent is a critical part of this prior to sharing. You’ll walk away with: a ready-to-use portable summary template tips on what to include and how to keep it updated a practical tool to reduce stress and ensure accurate information is shared. Join us to learn how to make appointments and assessments a little easier. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your...

Join Arafmi and Family Drug Support for a free event for carers and families impacted by mental health and drug and alcohol challenges.You’re invited - Community event & lunchSupport for carers and families impacted by mental health and alcohol and drug challenges.Caring for someone experiencing mental health and alcohol and drug challenges can be tough, but you don’t have to do it alone.Join Arafmi and Family Drug Support for a free community event offering connection, information, and practical support for families and carers.Come along to:• hear from engaging guest speakers with lived and professional experience• connect with others who understand what you’re going through• explore local mental health and community support services• enjoy a free lunchCost: Free – All welcome.For more information contact:Arafmi – carersupport@arafmi.com.au | 1300 554 660Family Drug Support – Mona – mona@fds.org.au | 0491 091 630

In this session of Arafmi’s Future Planning Workshops, we will have representatives from Independent Patient Rights Advisers (IPRA) and Basic Rights Queensland (BRQ). IPRA will speak on topics to aide you in navigating your rights and the rights of the people you support under the Mental Health act. BRQ will speak about helping you navigate Centrelink, the various forms and documents you may need as well as carer payments, discrimination and employment. After this workshop, we will be preparing an online version for those unable to attend the in person event. Keep an eye out for this invitation in your inbox later in the month. Morning Tea and Lunch will be provided. The venue is fully accessible. Onsite parking is free, on a first in first served basis.

Join us for a morning of marsupials and mother nature! Meet up with us, and make new friends at the Daisy Hill Koala Centre.A Morning at Daisy Hill Koala CentreJoin fellow carers for a relaxing morning surrounded by nature at the beautiful Daisy Hill Koala Centre. Nestled within tranquil bushland, the Centre is bordered by scenic picnic grounds and accessible walking trails that weave through the Conservation Park.We’ll begin with a gentle stroll along the Paperbark Trail; a peaceful, wheelchair-accessible walk among towering paperbark trees, before enjoying morning tea together under the picnic shelters, where wallabies and kookaburras are often spotted nearby.Afterwards, we’ll explore the Koala Centre and hear from a park ranger during a 20-minute presentation all about our iconic local native koalas.📍 Where: Daisy Hill Koala Centre,253 Daisy Hill Rd, Daisy Hill QLD 4127🗓️ When: Friday 21 November, 9:30am - 11:30am🚗 Parking: We recommend parking in car park 2 (Nearest to where we will have morning tea)

Supporting an NDIS application or plan review? Learn to write a carer statement that highlights your role and your person’s support needs. 1-hour, free, online information session for mental health carers. A well-written carer statement can make a big difference. In this free 1-hour session, you'll learn what to include, how to describe the support you provide, and the best way to structure and strengthen your carer statement. You’ll walk away with: a clear understanding of what a carer statement is and why it matters practical tips on how to write one effectively examples of different formats you can use. Join us to gain skills in writing a strong carer statement and help the person you support access the services they need. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session. 👉 Click here to download...

Join us for a relaxed and meaningful day for the fellas!Men’s Day Retreat Join us for a relaxed and meaningful day for the fellas!We’ll start the morning with a workshop at the Hub, a discussion about our caring roles, followed by a BBQ lunch where you can unwind and connect with others.In the afternoon, we’ll head over to the New Farm Bowls Club for a friendly game of lawn bowls from 1:00–3:00pm.It’s a great opportunity to take a break, share a few laughs, and focus on wellbeing — plus, everyone will receive a goodie bag to take home.

Money worries can add extra stress to your caring role, but support is available. Learn more about where to get the best help. 1–hour, free information session for mental health carers. Caring for someone with mental ill-health can come with financial challenges, but support is available. In this free 1-hour session, we’ll break down the financial support available to carers, including free financial services, emergency assistance and crisis payments. Please note that as Arafmi is a Queensland-based service, the information provided will focus on supports available in Queensland. Join us to get the info you need to access support and make things a little easier. This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session. 👉 Click here to download the Teams app For more information about how to register for and join the online session, please...

This workshop shares practical tips to help support ourselves and others through the often stressful end-of-year period. The end of the year can be a stressful and emotional time. This workshop involves sharing stories, tips and tricks and exploring situations together to support ourselves and others through this time. This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service. This session will be held on Microsoft Teams. You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder. Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session. 👉 Click here to download the Teams app For more information about how to register for and join the online session, please see the Carer Information Sheet on Education Events. If you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).