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Creating and Maintaining Healthy Personal Boundaries

Arafmi Head Office 6 Ambleside Street, West End, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Head Office 6 Ambleside Street, West End, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. This workshop is designed specifically for people who care for a friend or family member with mental health needs. To register, please click here or use the link in the website details below.

Mental Health First Aid (2 days)

Latvian Hall 10 Bank Lane, Woolloongabba, QLD, Australia

The workshop provides you with the skills to support a friend, family member or co-worker experiencing Mental distress or illness.Around 1 in 5 Australian adults experience a common mental illness each year. Completing an MHFA course gives you the skills and confidence to support a friend, family member or co-worker. Mental Health First Aid courses are run in over 25 countries and over 3 million people have been trained worldwide. Be part of our growing community of mental health first aidersThis event runs over two days on the 10 & 11 August from 9am - 4:30pm each day.Tea (black and herbal), milk and coffee will be provided for the two days. However, please bring your own lunch.This workshop is free for people who care for a friend or family member with mental health needs. Numbers are limited, preference is given to Mental Health Carers and Arafmi Volunteers.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Head Office 6 Ambleside Street, West End, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Head Office 6 Ambleside Street, West End, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Developing a Stay Well Plan and Committee (Online)

In this session you will explore what a Stay Well Plan and Committee are, the benefits of developing one for you and the person you support.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Developing a Stay Well Plan and Committee (Online)

In this session you will explore what a Stay Well Plan and Committee are, the benefits of developing one for you and the person you support.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free
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