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Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Developing a Stay Well Plan and Committee (Online)

In this session you will explore what a Stay Well Plan and Committee are, the benefits of developing one for you and the person you support.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Developing a Portable Summary (Online)

In this session you will be provided with a template to collate relevant details for easy reference and use during appointments.In this session you will be provided with a template to use to collate relevant details that can be needed by clinicians, service providers and yourself. Recording information centrally can save retelling information over and over and ensure accurate details about a person’s history, needs and supports are maintained.This information session is designed specifically for people who care for a friend or family member with mental health needs. If this time does not suit, please email us at carersupport@arafmi.com.au and we will get in contact to work out a suitable option.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Developing a Stay Well Plan and Committee (Online)

In this session you will explore what a Stay Well Plan and Committee are, the benefits of developing one for you and the person you support.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Understanding and Supporting Recovery (Online)

This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This information session is designed specifically for people who care for a friend or family member with mental health needs. If this time does not suit, please email us at carersupport@arafmi.com.au and we will get in contact to work out a suitable option.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Mental Health First Aid (2 days)

Chermside Bowls Club 468 Rode Road, Chermside, QLD, Australia

The workshop provides you with the skills to support a friend, family member or co-worker experiencing mental distress or ill-health.This event runs over two days on the 25 & 26 June from 9am - 4:30pm each day at Chermside Bowls Club. Attendees must attend both days. Arrival between 8.30am and 9 am for 9 am start.Around 1 in 5 Australian adults experience a common mental illness each year. Completing an MHFA course gives you the skills and confidence to support a friend, family member or co-worker. Mental Health First Aid courses are run in over 25 countries and over 3 million people have been trained worldwide. Be part of our growing community of mental health first aidersThis workshop is free for people who care for a friend or family member with mental health needs. Numbers are limited, preference is given to Mental Health Carers and Arafmi Volunteers.

Free

Creating and Maintaining Healthy Personal Boundaries

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free
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