7 events found.
Week of Events
Monday, July 20, 2026
No events on this day.
Tuesday, July 21, 2026
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July 21, 2026 -Culture Care Carer Support Group – Upper Mount Gravatt
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July 21, 2026 -The Carer/Supporter Journey
Culture Care Carer Support Group – Upper Mount Gravatt
Do you care for a family member, partner, or friend who is feeling stressed, sad or experiencing mental health challenges? Are you feeling overwhelmed?
You may be a carer, even if you don’t call yourself one. Join our safe and welcoming group for adults from multicultural communities.
The Carer/Supporter Journey
In this workshop, explore a model of the caring journey, reflect on your experiences and learn ways to support yourself through challenges.2–hour, free workshop for mental health carers.It doesn’t matter where you’re at in your caring journey, this workshop is for you. Together, we’ll explore a model of what a carer’s journey looks like, then discuss it in relation to your own experience. We’ll identify some of the challenges or situations you might face and ways to help yourself through this.You’ll walk away with:an opportunity to better understand your experienceshelpful strategies and skillsinformation on where to get support.Join us to feel more confident, prepared and supported—no matter where you’re at in your caring role.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.
Free
Wednesday, July 22, 2026
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July 22, 2026 -Self-Care for Carers(Online)
Self-Care for Carers(Online)
Your wellbeing can take second place in a caring role–join this workshop to explore self-care strategies and make a plan that works for you.A 2-hour, free, online workshop for mental health carers.Often your own wellbeing takes second place when caring for someone. But looking after yourself is just as important.In this free workshop, we’ll explore what self-care really means, why it matters and how to build simple habits that fit into your life. You’ll reflect on what works for you and what gets in the way of looking after yourself. We help you to create a self-care plan to support your wellbeing.You’ll walk away with:an understanding of what self-care looks like for youpractical ways to reduce stress and rechargea self-care plan you can start usinguseful resources and strategies to make self-care a regular habit.Join us to explore simple ways to prioritise your own wellbeing—because caring for yourself helps you keep caring for others.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and...
Free
Thursday, July 23, 2026
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July 23, 2026 -Gold Coast Carer Support Group
Gold Coast Carer Support Group
Our Gold Coast Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Friday, July 24, 2026
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July 24, 2026 -Ipswich Carer Support Group
Ipswich Carer Support Group
Our Inner Brisbane Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Saturday, July 25, 2026
No events on this day.
Sunday, July 26, 2026
No events on this day.