The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.

This session will explore the avenue service users, carers, family members and friends have at their disposal.The Complaints about a Health Services session will explore the avenue service users, carers, family members and friends have at their disposal.It is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session:To help everything run smoothly, we recommend that you download the free Microsoft Teams app on your device (phone, tablet or computer). This helps you see the PowerPoint presentation and take part fully.Click here to download the Teams appIf you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).

Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

This workshop explores potential situations and emotions carers may face, along with skills to use at various stages of their journey.Drawing on Australian research and shared experiences, this workshop will explore the potential situations and emotions you could experience, and skills to use, as you walk alongside the person you support.Learn from the experiences of other family members, friends, partners and unpaid carers who have supported someone living with mental ill-health.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session:To help everything run smoothly, we recommend that you download the free Microsoft Teams app on your device (phone, tablet or computer). This helps you see the PowerPoint presentation and take part fully.👉 Click here to download the Teams appIf you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).

Supporting positive wellbeing Create and Connect is a monthly group where carers experience a range of creative activities like journalling to support positive wellbeing.

Our Gold Coast Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Join us for Coffee Connect on the last Thursday of the month in Toowoomba. Drop in, have a chat and catch up with Arafmi and other carers.
All mental health carers supporting family members, kin or friends experiencing mental ill-health are welcome.

Our Inner Brisbane Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.