2–hour, free workshop for mental health carers.

When you care for someone with mental ill-health, it’s easy to put their needs ahead of your own. But how do you set healthy boundaries without feeling guilty?

In this workshop, we’ll talk about what boundaries really are, why they matter and how to set them in a way that supports both you and the person you care for.

You’ll walk away with:

• a better understanding of boundaries and why they’re important
• practical tools to set and communicate boundaries clearly
• a personal plan to look at how consistency can really help.

Join us to learn how to set healthier boundaries, reduce stress and build a stronger relationship with the person you support.

This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.

This session will be held on Microsoft Teams.

You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.

Before the session: You’ll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session.

👉 Click here to download the Teams app

For more information about how to register for and join the online session, please see the Carer Information Sheet on Education Events.

If you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).