Join us for a 2 hour workshop at the Carer Gateway hub in Toowoomba for mental health care givers exploring Strengthening Relationships through Values Based Boundaries.

In this workshop, you will:

• Clarify personal values and relationship needs
• Learn to set value-based boundaries (Clear, kind and consistent)
• Build Communication skills to maintain boundaries without rupturing connection

This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.