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The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan. This workshop is designed specifically for people who care for a friend or family member with mental health needs.
Arafmi acknowledges Aboriginal and/or Torres Strait Islander peoples as the First Nations peoples of Australia and recognises their continuing connection to country, waters, kin, and communities. We pay our respect to Elders past, present and future and are committed to ensuring that Aboriginal and/or Torres Strait Islander peoples voices are heard and respected across Queensland.