This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.Understanding and Supporting Recovery workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

In this workshop, we will look at how skills adapted from motivational interviewing can support us in having supportive interactions.Communicating with our loved ones, supporting them through their struggles and on their recovery journey can be very challenging. Motivational interviewing is a communication strategy used by health professional to support people in making healthy changes. In this workshop, we will look at skills adapted from motivational interviewing that we can use to support our loved ones on their journey.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Join us for a morning of art and crafts.Tap into your creative side and join us for a morning of crafting with Arafmi. Each month we will provide a different crafting project, but you’re also welcome to bring along a long-term project and work on it while you enjoy morning tea and much deserved time out.

Join us in our new interactive workshop to discuss specific situations, strategies and receive information as to best prepare for that time.The Christmas period can be a stressful time for family members, friends and carers of people struggling with their mental health and for the person they support. Join us in our new interactive workshop Preparation for Christmas to discuss specific situations, strategies and receive information as to best prepare for that time.This information session is designed specifically for people who care for a friend or family member with mental health needs.

This session will explore the purpose of developing a safety plan with the person you support, when to do this and how.This session is designed specifically for people who care for a friend or family member with mental health needs.