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Creating and Maintaining Healthy Personal Boundaries (Online)

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This information session is designed specifically for people who care for a friend or family member with mental health needs. 

Free

Preparation for the End of Year(Online)

This workshop shares practical tips to help support ourselves and others through the often stressful end-of-year period.The end of the year can be a stressful and emotional time. This workshop involves sharing stories, tips and tricks and exploring situations together to support ourselves and others through this time.This information session is designed specifically for people who care for a friend or family member experiencing mental ill-health.

Free

The Carer/Supporter Journey

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

This workshop explores potential situations and emotions carers may face, along with skills to use at various stages of their journey.Drawing on Australian research and shared experiences, this workshop will explore the potential situations and emotions you could experience, and skills to use, as you walk alongside the person you support.Learn from the experiences of other family members, friends, partners and unpaid carers who have supported someone living with mental ill-health.

Free

Motivational Interviewing for Supporters and Carers (Online)

In this workshop, we will look at how skills adapted from motivational interviewing can support us in having supportive interactions.Communicating with our loved ones, supporting them through their struggles and on their recovery journey can be very challenging. Motivational interviewing is a communication strategy used by health professional to support people in making healthy changes. In this workshop, we will look at skills adapted from motivational interviewing that we can use to support our loved ones on their journey.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free

Financial Info for Carers (Online)

Financial Info for Carers session is designed specifically for people who care for a friend or family member with mental health needs.This practical Financial Info for Carers session will provide details about a range of financial resources available for carers now and potentially in the future.

Free

Complaints about a Health Service (Online)

This session will explore the avenue service users, carers, family members and friends have at their disposal.The Complaints about a Health Services session will explore the avenue service users, carers, family members and friends have at their disposal.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free

Create & Connect

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

Supporting positive wellbeingCreate and Connect is a monthly group where carers experience a range of creative activities like journalling to support positive wellbeing.

Free

Developing a Safety Plan (Online)

This session will explore the purpose of developing a safety plan with the person you support, when to do this and how.Developing a Safety Plan session is designed specifically for people who care for a friend or family member with mental health needs. 

Free

Online Regional Carer Support Group

The online regional carer support group is a place to meet and catch up with other carers in regional Queensland.The online regional carer support group is a place to meet and catch up with other carers in regional Queensland. Thanks to technology, Arafmi can bring our free supports and services to carers throughout the state.The support group will take place on the first Wednesday of each month online from 5:30pm - 7:30pm. Please register your details and we look forward to seeing you soon!

Free

Online Regional Carer Support Group

The online regional carer support group is a place to meet and catch up with other carers in regional Queensland.The online regional carer support group is a place to meet and catch up with other carers in regional Queensland. Thanks to technology, Arafmi can bring our free supports and services to carers throughout the state.The support group will take place on the first Wednesday of each month online from 5:30pm - 7:30pm. Please register your details and we look forward to seeing you soon!

Free

Create & Connect

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

Supporting positive wellbeingCreate and Connect is a monthly group where carers experience a range of creative activities like journalling to support positive wellbeing.

Free

Online Regional Carer Support Group

The online regional carer support group is a place to meet and catch up with other carers in regional Queensland.The online regional carer support group is a place to meet and catch up with other carers in regional Queensland. Thanks to technology, Arafmi can bring our free supports and services to carers throughout the state.The support group will take place on the first Wednesday of each month online from 5:30pm - 7:30pm. Please register your details and we look forward to seeing you soon!

Free
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