The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.

Financial Info for Carers session is designed specifically for people who care for a friend or family member with mental health needs.This practical Financial Info for Carers session will provide details about a range of financial resources available for carers now and potentially in the future.

Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Join us for Coffee Connect on the last Tuesday of the month in Atherton. Drop in, have a chat and catch up with Arafmi and other carers. All mental health carers supporting family members, kin or friends experiencing mental ill-health are welcome.

This workshop explores potential situations and emotions carers may face, along with skills to use at various stages of their journey.Drawing on Australian research and shared experiences, this workshop will explore the potential situations and emotions you could experience, and skills to use, as you walk alongside the person you support.Learn from the experiences of other family members, friends, partners and unpaid carers who have supported someone living with mental ill-health.