Miles

Workshop: The Caregivers Journey

This is an opportunity to explore the unpaid mental health caregiver journey. Connect with other caregivers who may have had similar experiences and unpack supports and services available to you.

When: 1pm–3pm, Tuesday 21 April 2026

In this group, you will:

• Connect with other caregivers who may have similar experiences

• Explore the importance of self-care and self-compassion for caregiver wellbeing.

• Investigate supports and services