Join Arafmi for a free self-care day retreat for carers and supporters who are providing emotional or practical care to family, friends or kin experiencing mental ill-health.

This self-care retreat will take place on Tuesday 15 October 2024 and will be held at Caloundra.

Come along for a day of pampering including:

• a self-care workshop
• morning tea and lunch
• Yoga Nidra session in the afternoon
• gift bag
• ongoing support and connection.

* Please note that an EOI does not mean you have a ticket to the day retreat. There are a limited amount of spots available and all EOI will be assessed for suitability.

If allocated EOI’s have been exhausted, please join the waitlist so we can contact you if more places become available.