Self-Care
Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, AustraliaThe workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.
The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.
Caring for a loved one with a Borderline Personality Disorder (BPD) can bring with it some unique challenges. This support group has been created specifically to support the carers of those with a BPD and is a result of recent feedback from our carers.
In this workshop, we will look at how skills adapted from motivational interviewing can support us in having supportive interactions.Communicating with our loved ones, supporting them through their struggles and on their recovery journey can be very challenging. Motivational interviewing is a communication strategy used by health professional to support people in making healthy changes. In this workshop, we will look at skills adapted from motivational interviewing that we can use to support our loved ones on their journey.This information session is designed specifically for people who care for a friend or family member with mental health needs.
Third Friday of each month from 10am. Our Redcliffe Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.
To register for the group, completion of the Creating & Maintaining Personal Healthy Boundaries Workshop is required. The Boundaries Practice Group supports mental health carers in developing skills and confidence in setting, communicating, and upholding boundaries. It is a facilitated group that provides a space for reflecting on skills and situations, problem-solving and role-playing with peer support.
Understanding the NDIS session is designed to assist carers to understand what the NDIS is and how to apply for a NDIS package.Carer Coach is a five module training series that Arafmi has developed to help mental health carers and the people they care for navigate the NDIS. It brings together information from a range of quality NDIS resources relevant to mental health carers. We have combined the information with the invaluable knowledge Arafmi’s frontline workers have developed through supporting people through the NDIS process, to provide carers with accurate and easily accessible information.
Financial Info for Carers session is designed specifically for people who care for a friend or family member with mental health needs.This practical Financial Info for Carers session will provide details about a range of financial resources available for carers now and potentially in the future.
Our Online Carer Support Group offer a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.
In this workshop, we will look at how skills adapted from motivational interviewing can support us in having supportive interactions.Communicating with our loved ones, supporting them through their struggles and on their recovery journey can be very challenging. Motivational interviewing is a communication strategy used by health professional to support people in making healthy changes. In this workshop, we will look at skills adapted from motivational interviewing that we can use to support our loved ones on their journey.This information session is designed specifically for people who care for a friend or family member with mental health needs.
Our Carindale Carer Support Group offers a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.
10am Second Wednesday of each month. Our Logan Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.
Join us for Coffee Connect on the second Wednesday of the month in Murrumba Downs. All carers supporting family or friends experiencing mental ill-health are welcome.