Carers are invited to join us for a delicious brunch and a Forest Bathing guided, meditation walk to celebrate the end of year.Carers are invited to join us for a delicious brunch and a Forest Bathing walk to celebrate the end of another busy year.Relax and recharge:Enjoy a 45-minute, guided, meditation walk through the Botanical Gardens, Mount Coot-tha—a Forest Bathing trial session with Heartwood Nature Bathing (optional).Connect with other carers and Arafmi staff over a complimentary brunch featuring scones, fruit, and mixed sandwiches at the Mount Coot-tha Botanic Gardens Café.Unwind with a free massage during brunch to ease any aches and pains.If you choose to attend the Forest Bathing walk:Meet at 9:00 am at the Mount Coot-tha Visitor Information Centre (in the Botanic Gardens). This guided walk will conclude at the Mount Coot-tha Botanic Gardens Café at 10:00 am, where brunch will be served.If you wish to attend the brunch only:Meet at 10:00 am at the Mount Coot-tha Botanic Gardens Café.Event Details:Venue: Mount Coot-tha Botanic Gardens and Café.Address: 152 Mount Coot-tha Road, Mount Coot-tha QLD 4066Date: Wednesday 4 DecemberTime: 9:00 am – 12:00 pmRegister below to attend by 3 December.Mount Coot-tha Botanic Gardens Map: Click here for a Wayfinding Guide...

The online regional carer support group is a place to meet and catch up with other carers in regional Queensland.The online regional carer support group is a place to meet and catch up with other carers in regional Queensland. Thanks to technology, Arafmi can bring our free supports and services to carers throughout the state.The support group will take place on the first Wednesday of each month online from 5:30pm - 7:30pm. Please register your details and we look forward to seeing you soon!

Financial Info for Carers session is designed specifically for people who care for a friend or family member with mental health needs.This practical Financial Info for Carers session will provide details about a range of financial resources available for carers now and potentially in the future.

This workshop shares practical tips to help support ourselves and others through the often stressful end-of-year period.The end of the year can be a stressful and emotional time. This workshop involves sharing stories, tips and tricks and exploring situations together to support ourselves and others through this time.This information session is designed specifically for people who care for a friend or family member experiencing mental ill-health.

Understanding the NDIS session is designed to assist carers to understand what the NDIS is and how to apply for a NDIS package.Carer Coach is a five module training series that Arafmi has developed to help mental health carers and the people they care for navigate the NDIS. It brings together information from a range of quality NDIS resources relevant to mental health carers. We have combined the information with the invaluable knowledge Arafmi’s frontline workers have developed through supporting people through the NDIS process, to provide carers with accurate and easily accessible information.

This session will explore the purpose of developing a safety plan with the person you support, when to do this and how.Developing a Safety Plan session is designed specifically for people who care for a friend or family member with mental health needs. 

This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.Understanding and Supporting Recovery workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This workshop is designed specifically for people who care for a friend or family member with mental health needs.