Our Chermside Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Finding it hard to set boundaries while caring for someone? This workshop will help you create healthy boundaries and look after yourself.2–hour, free workshop for mental health carers.When you care for someone with mental ill-health, it’s easy to put their needs ahead of your own. But how do you set healthy boundaries without feeling guilty?In this workshop, we’ll talk about what boundaries really are, why they matter and how to set them in a way that supports both you and the person you care for.You’ll walk away with:a better understanding of boundaries and why they’re importantpractical tools to set and communicate boundaries clearlya personal plan to look at how consistency can really help.Join us to learn how to set healthier boundaries, reduce stress and build a stronger relationship with the person you support.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session:You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to...
Do you care for a family member, partner, or friend who is feeling stressed, sad or experiencing mental health challenges? Are you feeling overwhelmed?
You may be a carer, even if you don’t call yourself one. Join our safe and welcoming group for adults from multicultural communities.
Finding it hard to set boundaries while caring for someone? This workshop will help you create healthy boundaries and look after yourself.2–hour, free workshop for mental health carers.When you care for someone with mental ill-health, it’s easy to put their needs ahead of your own. But how do you set healthy boundaries without feeling guilty?In this workshop, we’ll talk about what boundaries really are, why they matter, and how to set them in a way that supports both you and the person you care for.You’ll walk away with:a better understanding of boundaries and why they’re importantpractical tools to set and communicate boundaries clearlya personal plan to look at how consistency can really help.Join us to learn how to set healthier boundaries, reduce stress and build a stronger relationship with the person you support.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.
Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Our Cooroy Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.
Learn practical tools for carers to support the mental health recovery of the person you care for, while navigating the ups and downs.A 2–hour, free workshop for mental health carers.Mental health recovery has its ups and downs. So how do you help your person without feeling overwhelmed?This session will give you simple, practical tools to feel more confident in supporting the person you care for on their recovery journey – to regain some wellbeing.You’ll walk away with:a clearer understanding of what mental health recovery meanssimple ways to navigate setbacks.Join us to learn how to support recovery while taking care of your own wellbeing.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.
Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Join us for Coffee Connect on the third Friday of the month in Townsville. Drop in, have a chat and catch up with Arafmi and other carers.
All mental health carers supporting family members, kin or friends experiencing mental ill-health are welcome.
Our Redcliffe Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Our Bayside Carer Support Group offers a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.
Our Caloundra Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.