In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. This workshop is designed specifically for people who care for a friend or family member with mental health needs. To register, please click here or use the link in the website details below.

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. This information session is designed specifically for people who care for a friend or family member with mental health needs. To register your attendance, please click here or via the link below.

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This information session is designed specifically for people who care for a friend or family member with mental health needs. 

The workshop provides carers with communication skills to build a strong and respectful relationship with the person they support.The workshop provides carers with an opportunity to increase their awareness of how people communicate and what skills are needed at different times to build a strong and respectful relationship with the person they support. A range of communication strategies will be explored to build carers confidence and skills and assist them to improve relationships now and in the future. This workshop is based on the L.E.A.P. communication strategy.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Financial Info for Carers session is designed specifically for people who care for a friend or family member with mental health needs.This practical Financial Info for Carers session will provide details about a range of financial resources available for carers now and potentially in the future.

This workshop provides carers with practical resources and information to assist people at different points in their caring journey.This includes understanding mental health supports, terminology, tips for communicating with clinicians, developing a stay well committee and knowing where to go for information and supports.This information session is designed specifically for people who care for a friend or family member with mental health needs.