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Event Series Toowoomba Carer Support Group

Toowoomba Carer Support Group

Our Toowoomba Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Developing a Stay Well Plan and Committee (Online)

In this session you will explore what a Stay Well Plan and Committee are, the benefits of developing one for you and the person you support.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free
Event Series Ipswich Carer Support Group

Ipswich Carer Support Group

4th Friday of the month 10am -12noon. Our Ipswich Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Inner Brisbane Carer Support Group

10am last Saturday of each month. Our Inner Brisbane Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Creating and Maintaining Healthy Personal Boundaries (Online)

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This information session is designed specifically for people who care for a friend or family member with mental health needs. 

Free

Developing a Safety Plan (Online)

This session will explore the purpose of developing a safety plan with the person you support, when to do this and how.Developing a Safety Plan session is designed specifically for people who care for a friend or family member with mental health needs. 

Free

Understanding and Supporting Recovery (Online)

This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This information session is designed specifically for people who care for a friend or family member with mental health needs. If this time does not suit, please email us at carersupport@arafmi.com.au and we will get in contact to work out a suitable option.

Free

Developing a Portable Summary (Online)

This information session is designed specifically for people who care for a friend or family member with mental health needs.Developing a Portable Summary session you will be provided with a template to use to collate relevant details that can be needed by clinicians, service providers and yourself. Recording information centrally can save retelling information over and over and ensure accurate details about a person’s history, needs and supports are maintained.

Free

Financial Info for Carers (Online)

Financial Info for Carers session is designed specifically for people who care for a friend or family member with mental health needs.This practical Financial Info for Carers session will provide details about a range of financial resources available for carers now and potentially in the future.

Free
Event Series Boundaries Practice Group

Boundaries Practice Group

To register for the group, completion of the Creating & Maintaining Personal Healthy Boundaries Workshop is required. The Boundaries Practice Group supports mental health carers in developing skills and confidence in setting, communicating, and upholding boundaries. It is a facilitated group that provides a space for reflecting on skills and situations, problem-solving and role-playing with peer support.

Communicating with the Person you Support (Online)

The workshop provides carers with communication skills to build a strong and respectful relationship with the person they support.The workshop provides carers with an opportunity to increase their awareness of how people communicate and what skills are needed at different times to build a strong and respectful relationship with the person they support. A range of communication strategies will be explored to build carers confidence and skills and assist them to improve relationships now and in the future. This workshop is based on the L.E.A.P. communication strategy.

Free
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