The workshop provides carers with communication skills to build a strong and respectful relationship with the person they support.The workshop provides carers with an opportunity to increase their awareness of how people communicate and what skills are needed at different times to build a strong and respectful relationship with the person they support. A range of communication strategies will be explored to build carers confidence and skills and assist them to improve relationships now and in the future. This workshop is based on the L.E.A.P. communication strategy.

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This information session is designed specifically for people who care for a friend or family member with mental health needs. 

Join us for a morning of art and crafts.Tap into your creative side and join us for a morning of crafting with Arafmi. Each month we will provide a different crafting project, but you’re also welcome to bring along a long-term project and work on it while you enjoy morning tea and much deserved time out.

Join us in our new interactive workshop to discuss specific situations, strategies and receive information as to best prepare for that time.The Christmas period can be a stressful time for family members, friends and carers of people struggling with their mental health and for the person they support. Join us in our new interactive workshop Preparation for Christmas to discuss specific situations, strategies and receive information as to best prepare for that time.This information session is designed specifically for people who care for a friend or family member with mental health needs.

This workshop provides carers with practical resources and information to assist people at different points in their caring journey.This includes understanding mental health supports, terminology, tips for communicating with clinicians, developing a stay well committee and knowing where to go for information and supports.This information session is designed specifically for people who care for a friend or family member with mental health needs.