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Self-Care

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.

Free
Event Series Cairns Carer Support Group

Cairns Carer Support Group

2nd Tuesday of the month, 1:30pm – 3:30pm. Our Cairns Carer Support Groups offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Event Series Logan Carer Support Group

Logan Carer Support Group

10am Second Wednesday of each month. Our Logan Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Event Series Chermside Carer Support Group

Chermside Carer Support Group

Our Chermside Carer Support Group offers a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Cleveland Carer Support Group

Second Saturday of each month from 10am. Our Cleveland Carer Support Group offers a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Understanding the NDIS – Carer Coach Module 1 and 2

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

Understanding the NDIS session is designed to assist carers to understand what the NDIS is and how to apply for a NDIS package.Carer Coach is a five module training series that Arafmi has developed to help mental health carers and the people they care for navigate the NDIS. It brings together information from a range of quality NDIS resources relevant to mental health carers. We have combined the information with the invaluable knowledge Arafmi’s frontline workers have developed through supporting people through the NDIS process, to provide carers with accurate and easily accessible information.

Free

Complaints about a Health Service (Online)

This session will explore the avenue service users, carers, family members and friends have at their disposal.The Complaints about a Health Services session will explore the avenue service users, carers, family members and friends have at their disposal.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free
Event Series Carer Support Group (Online)

Carer Support Group (Online)

Online Brisbane, Australia

Our Online Carer Support Group offer a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.

Self-Care Day Retreat for Carers – Expression of Interest (EOI)

Caloundra Caloundra, Caloundra, QLD, Australia

Join Arafmi for a 1-day Self-Care Retreat at Caloundra.Join Arafmi for a free self-care day retreat for carers and supporters who are providing emotional or practical care to family, friends or kin experiencing mental ill-health.This self-care retreat will take place on Tuesday 15 October 2024 and will be held at Caloundra.Come along for a day of pampering including:a self-care workshopmorning tea and lunchYoga Nidra session in the afternoongift bagongoing support and connection.* Please note that an EOI does not mean you have a ticket to the day retreat. There are a limited amount of spots available and all EOI will be assessed for suitability.If allocated EOI's have been exhausted, please join the waitlist so we can contact you if more places become available.

Free
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