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Preparation for the End of Year(Online)

This workshop shares practical tips to help support ourselves and others through the often stressful end-of-year period.The end of the year can be a stressful and emotional time. This workshop involves sharing stories, tips and tricks and exploring situations together to support ourselves and others through this time.This information session is designed specifically for people who care for a friend or family member experiencing mental ill-health.

Free

Indooroopilly Carer Support Group

Our Indooroopilly Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

The Carer/Supporter Journey

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

This workshop explores potential situations and emotions carers may face, along with skills to use at various stages of their journey.Drawing on Australian research and shared experiences, this workshop will explore the potential situations and emotions you could experience, and skills to use, as you walk alongside the person you support.Learn from the experiences of other family members, friends, partners and unpaid carers who have supported someone living with mental ill-health.

Free

Online Regional Carer Support Group

The online regional carer support group is a place to meet and catch up with other carers in regional Queensland.The online regional carer support group is a place to meet and catch up with other carers in regional Queensland. Thanks to technology, Arafmi can bring our free supports and services to carers throughout the state.The support group will take place on the first Wednesday of each month online from 5:30pm - 7:30pm. Please register your details and we look forward to seeing you soon!

Free

Developing an NDIS Carer Statement (Online)

When applying for NDIS funding, a statement from a carer can provide valuable information to assist someone to successfully gain access.Developing a Carer Statement session will cover useful information to include in a carer statement and different formats that can used.This information session is designed specifically for people who care for a friend or family member with mental health needs.

Free

Creating and Maintaining Healthy Personal Boundaries (Online)

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This information session is designed specifically for people who care for a friend or family member with mental health needs. 

Free

Self-Care

Arafmi Mental Health Carer Hub 315 Harcourt Street, Teneriffe, QLD, Australia

The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.

Free
Event Series Cairns Carer Support Group

Cairns Carer Support Group

2nd Tuesday of the month, 1:30pm – 3:30pm. Our Cairns Carer Support Groups offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Event Series Logan Carer Support Group

Logan Carer Support Group

10am Second Wednesday of each month. Our Logan Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Event Series Chermside Carer Support Group

Chermside Carer Support Group

Our Chermside Carer Support Group offers a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

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