In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

This workshop provides carers with practical resources and information to assist people at different points in their caring journey.This includes understanding mental health supports, terminology, tips for communicating with clinicians, developing a stay well committee and knowing where to go for information and supports.This information session is designed specifically for people who care for a friend or family member with mental health needs. 

This information session is designed specifically for people who care for a friend or family member with mental health needs.Developing a Portable Summary session you will be provided with a template to use to collate relevant details that can be needed by clinicians, service providers and yourself. Recording information centrally can save retelling information over and over and ensure accurate details about a person’s history, needs and supports are maintained.

When applying for NDIS funding, a statement from a carer can provide valuable information to assist someone to successfully gain access.Developing a Carer Statement session will cover useful information to include in a carer statement and different formats that can used.This information session is designed specifically for people who care for a friend or family member with mental health needs.

This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.Understanding and Supporting Recovery workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.Understanding and Supporting Recovery workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

In this workshop, we will look at how skills adapted from motivational interviewing can support us in having supportive interactionsCommunicating with our loved ones, supporting them through their struggles and on their recovery journey can be very challenging. Motivational interviewing is a communication strategy used by health professional to support people in making healthy changes. In this workshop, we will look at skills adapted from motivational interviewing that we can use to support our loved ones on their journey.This information session is designed specifically for people who care for a friend or family member with mental health needs.