Wednesday 16 April 10:00am – 4:00pm and Thursday 17 April 10:00am – 4:00pm

Are you aged 18-25 and supporting friends or family experiencing mental ill-health?

Join us for a free 2-day workshop to learn skills to support yourself and others through emotional distress. Participants must attend both days.

Emotional CPR (eCPR) teaches people to support themselves and others through an emotional crisis by utilising three simple steps of connecting, empowering, and revitalising. Emotional CPR training is for everyone. People who use eCPR report that it becomes a way of life and strengthens their relationships with family, friends, co-workers, self and community members.

You’ll Receive:

• Lunch and snacks on each day
• Certificate of completion as an eCPR practitioner (12 hours)
• eCPR resource workbook
• Opportunity for ongoing connection and training through Arafmi
• A gift bag

Interactive training workshop

No role plays 😂

Neurodivergent and inclusive environment