This Workshop: Creating and Maintaining Healthy Personal Boundaries is designed specifically for people who care for a friend or family member with mental health needs. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.
The Arafmi Carer Information Session: Your Caring Way and Carer Employment Opportunities our guests Rod O’Donohue and Andrea Cooper from Your Caring Way will provide information about Your Caring Way, benefits, what can be offered and examples of what has been successful so far including:
Tips for returning to the workforce and changing careers
Tips for building a CV with carer gaps