Do you support someone with mental health needs?

Are you interested in connecting with other carers and learning new skills?

You are invited to join our Carer Coach Tracey-Lee for a series of 9 online workshops designed to assist carers.

The workshops will:

• Assist you to build practical skills for navigating the caring role
• Support you to learn strategies to for your own wellbeing
• Connect you with other carers who “get it”
• Provide access local support options and resources
• Offer tools and insights to help lighten the load and strengthen your confidence

Each week a different topic will be covered including:

• Understanding the Carer Journey
• What makes for good support
• Understanding Inclusion and Advocacy
• Planning Ahead for Yourself Post Crisis and more….

These supportive workshops will give you time to reflect on your caring role and build strategies to allow you to care more sustainably for the person you support and look after you.

If you are interested reserve a spot on the link and we will be in contact to finalise your registration. You don’t need to be registered with Carer Gateway or Arafmi to reserve a spot. We can assist you with this.

📅 Each Monday, from 20 April – 15 June 2026
⏰ 4.30pm – 6.00pm
📍 Location: Online via weblink.

This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.

Before the session:

You’ll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session.

👉 Click here to download the Teams app

For more information about how to register for and join the online session, please see the Carer Information Sheet on Education Events.

If you have trouble registering for this session or have any questions please contact our team at carergatewayprogram@arafmi.com.au

Who Can Attend:
These free sessions are created especially for people who provide unpaid care to family members or friends with mental health needs.

(Please note: These sessions are not suitable for paid carers, support workers or service providers, unless you also provide care for someone personally outside of your professional role)