Events for April 8, 2026

Not sure what to do in a crisis? Learn to create a safety plan with the person you support, so you’re prepared if the unexpected happens.A 1-hour, free, online information session for mental health carers.If a crisis happens, having a plan in place can make all the difference. This practical session will help you to understand how to create a safety plan with the person you support, so you feel more prepared and confident in challenging situations.You'll learn:when to start the conversationwhat to include in a safety planhow to make it work in real lifewhere to find extra support.Join us to learn simple steps to create a plan that works when it’s needed most.This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session.👉 Click here to download the Teams appFor more information about how to register for...

Your wellbeing can take second place in a caring role–join this workshop to explore self-care strategies and make a plan that works for you.A 2-hour, free, online workshop for mental health carers.Often your own wellbeing takes second place when caring for someone. But looking after yourself is just as important.In this free workshop, we’ll explore what self-care really means, why it matters and how to build simple habits that fit into your life. You’ll reflect on what works for you and what gets in the way of looking after yourself. We help you to create a self-care plan to support your wellbeing.You’ll walk away with:an understanding of what self-care looks like for youpractical ways to reduce stress and rechargea self-care plan you can start usinguseful resources and strategies to make self-care a regular habit.Join us to explore simple ways to prioritise your own wellbeing—because caring for yourself helps you keep caring for others.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and...