Developing a Stay Well Plan and Committee (Online)

In this session you will explore what a Stay Well Plan and Committee are, the benefits of developing one for you and the person you support.This information session is designed specifically for people who care for a friend or family member with mental health needs.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session:To help everything run smoothly, we recommend that you download the free Microsoft Teams app on your device (phone, tablet or computer). This helps you see the PowerPoint presentation and take part fully.Click here to download the Teams appIf you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).

Free

Creating and Maintaining Healthy Personal Boundaries (Online)

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.It is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session:To help everything run smoothly, we recommend that you download the free Microsoft Teams app on your device (phone, tablet or computer). This helps you see the PowerPoint presentation and take part fully.Click here to download the Teams appIf you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).

Free