Creating and Maintaining Healthy Personal Boundaries

Arafmi - Mental Health Carer Hub 315 Harcourt Street, New Farm

In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Free

Developing a Portable Summary (Online)

This session will be provide you with a template to use to collate details that can be needed by clinician, service providers and yourself.Developing a Portable Summary session will be provide you with a template to use to collate relevant details that can be needed by clinicians, service providers and yourself. Recording information centrally can save retelling information over and over and ensure accurate details about a person’s history, needs and supports are maintained.It is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.

Free