In this workshop, we will look at how skills adapted from motivational interviewing can support us in having supportive interactionsCommunicating with our loved ones, supporting them through their struggles and on their recovery journey can be very challenging. Motivational interviewing is a communication strategy used by health professional to support people in making healthy changes. In this workshop, we will look at skills adapted from motivational interviewing that we can use to support our loved ones on their journey.This information session is designed specifically for people who care for a friend or family member with mental health needs.

This session will explore the purpose of developing a safety plan with the person you support, when to do this and how.This session is designed specifically for people who care for a friend or family member with mental health needs.