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Workshop: Creating and Maintaining Healthy Personal Boundaries

Qld Health Hub 60 Dalton Drive, Maroochydore

This Workshop: Creating and Maintaining Healthy Personal Boundaries is designed specifically for people who care for a friend or family member with mental health needs. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. 

Recurring

Carindale Carer Support Group

Carindale Library 1151 Creek Rd,, Westfield Carindale

Our Carindale Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. Support groups are also a valuable means of informing carers of Arafmi services and resources that are available to assist their caring role.

Arafmi would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander people.