Enjoy a gentle day designed for caregivers, offering the opportunity to reflect on your caring role and reconnect with yourself and others through supportive workshops and nurturing experiences.

In this group, you will:

• Explore where you are in your caring role and what you might need
• Connect and engage with other care givers
• Engage in gentle activities that assist us to reconnect to self.

This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.