10 Things To Remember When Communicating With People Who Have A Mental Illness
Communication is a two-way street. It involves a sender (the person speaking), a receiver (the person listening) and the message (what you’re trying to say). When communicating with our loved ones who have a mental illness, it’s imperative that we show empathy and understanding to their needs. Communication is key in interacting with someone with a mental illness and if we demonstrate a lack of empathy, then we risk isolating them or hurting their feelings. To ensure this doesn’t happen, we have put together the following 10 tips that will be a start for you to improve communications with your loved one. 1. Use short, clear direct sentences Long, involved explanations are difficult for people with mental illness to handle. If it goes on too long, they will tune you out. 2. Set boundaries Set limits with the person, as you would with anybody. “I only have five minutes to talk to you”, or “If you scream, I will not be able to talk to you”. 3. Keep it simple Cover only one topic at a time. One direction at a time. Simplicity is key. 4. Know when to back off If the person is becoming agitated, it’s best to…