Creating and Maintaining Healthy Personal Boundaries workshop is designed specifically for people who care for a friend or family member with mental health needs. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. 

When: Wednesday, 9th February, 5pm – 6:30pm
Where: Arafmi Head Office: 6 Ambleside St, West End
Register: Register your interest here via Zoom