Creating and Maintaining Healthy Personal Boundaries (Online)
Creating and Maintaining Healthy Personal Boundaries workshop is designed specifically for people who care for a friend or family member with mental health needs. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.
Where: Online (Zoom)
When: Thursday, 13 January 10am – 11:30pm
Register: Register you interest here for Online workshop