In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.It is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.

Our Caloundra Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Our Cooroy Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.

Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Our Redcliffe Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.

Join us for Coffee Connect on the third Friday of the month in Townsville. Drop in, have a chat and catch up with Arafmi and other carers.
All mental health carers supporting family members, kin or friends experiencing mental ill-health are welcome.

Our Bayside Carer Support Group offers a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.