Creating and Maintaining Healthy Personal Boundaries
Arafmi - Mental Health Carer Hub 315 Harcourt Street, New Farm
Free
A free two-day workshop for young carers (18-25) to learn practical skills for supporting themselves and others through emotional distress.
In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is designed specifically for people who care for a friend or family member with mental health needs.
We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This information session is designed specifically for people who care for a friend or family member with mental health needs.
Our Caloundra Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Our Cooroy Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.
Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Arafmi acknowledges Aboriginal and/or Torres Strait Islander peoples as the First Nations peoples of Australia and recognises their continuing connection to country, waters, kin, and communities. We pay our respect to Elders past, present and future and are committed to ensuring that Aboriginal and/or Torres Strait Islander peoples voices are heard and respected across Queensland.