Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
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Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
1 event,
Our Carindale Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
2 events,
Our Indooroopilly Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
1 event,
Supporting positive wellbeing Create and Connect is a monthly group where carers experience a range of creative activities like journalling to support positive wellbeing. |
1 event,
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Join us for an online session to celebrate International Women's Day 2026Join us on Friday 6 March for an information session, featuring special guest speaker, Kyra from The Centre for Women.Kyra will discuss the services that The Centre for Women provides and then speak about the importance of looking after carer wellbeing and strengthening your self care. This informative session will then be followed by a Q&A session.This special day has been thoughtfully created for carers who support someone experiencing mental ill-health.All are welcome to attend, and we look forward to seeing you on the day!Event Details:Venue: Online Teams Meeting (link will be sent the day prior)Date: Friday 6 MarchTime: 10:30 am – 12:00 pmThis session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session: You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session.👉 Click here to download the Teams appFor more information about how to register for and join the online session, please see the Carer Information Sheet on Education Events.If you need help joining, call our Carer Support Team on 1300...
Free
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Finding it hard to set boundaries while caring for someone? This workshop will help you create healthy boundaries and look after yourself.2–hour, free workshop for mental health carers.When you care for someone with mental ill-health, it’s easy to put their needs ahead of your own. But how do you set healthy boundaries without feeling guilty?In this workshop, we’ll talk about what boundaries really are, why they matter and how to set them in a way that supports both you and the person you care for.You’ll walk away with:a better understanding of boundaries and why they’re importantpractical tools to set and communicate boundaries clearlya personal plan to look at how consistency can really help.Join us to learn how to set healthier boundaries, reduce stress and build a stronger relationship with the person you support.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session:You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to...
Free
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1 event,
Do you care for a family member, partner, or friend who is feeling stressed, sad or experiencing mental health challenges? Are you feeling overwhelmed? |
3 events,
Our Logan Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
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Create a simple summary with the consent of the person you support that can be used for health appointments.1-hour, free, online information session for mental health carers.Do you have to repeat the same details about the person you support every time you meet a new clinician or service provider? A personal and portable summary can make your life easier.In this free session, you'll learn how to create a simple, adaptable document to keep track of important information—like medical history, medications, key contacts and support needs—so you don’t have to start from scratch every time. Consent is a critical part of this prior to sharing.You’ll walk away with:a ready-to-use portable summary templatetips on what to include and how to keep it updateda practical tool to reduce stress and ensure accurate information is shared.Join us to learn how to make appointments and assessments a little easier.This information session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session: You'll need to download...
Free
Our Cairns Carer Support Groups provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
1 event,
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Your wellbeing can take second place in a caring role–join this workshop to explore self-care strategies and make a plan that works for you.2-hour, free workshop for mental health carers.Often your own wellbeing takes second place when caring for someone. But looking after yourself is just as important.In this free workshop, we’ll explore what self-care really means, why it matters and how to build simple habits that fit into your life. You’ll reflect on what works for you and what gets in the way of looking after yourself. We help you to create a self-care plan to support your wellbeing.You’ll walk away with:an understanding of what self-care looks like for youpractical ways to reduce stress and rechargea self-care plan you can start usinguseful resources and strategies to make self-care a regular habit.Join us to explore simple ways to prioritise your own wellbeing—because caring for yourself helps you keep caring for others.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.
Free
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1 event,
Our Chermside Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
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2 events,
Do you care for a family member, partner, or friend who is feeling stressed, sad or experiencing mental health challenges? Are you feeling overwhelmed?
Our Caloundra Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
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4 events,
Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Our Cooroy Carer Support Group offers a supportive environment where people have the opportunity to talk about their feelings, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe.
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Learn practical tools for carers to support the mental health recovery of the person you care for, while navigating the ups and downs.A 2–hour, free workshop for mental health carers.Mental health recovery has its ups and downs. So how do you help your person without feeling overwhelmed?This session will give you simple, practical tools to feel more confident in supporting the person you care for on their recovery journey – to regain some wellbeing.You’ll walk away with:a clearer understanding of what mental health recovery meanssimple ways to navigate setbacks.Join us to learn how to support recovery while taking care of your own wellbeing.This session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.
Free
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3 events,
Join us for Coffee Connect on the third Friday of the month in Townsville. Drop in, have a chat and catch up with Arafmi and other carers.
Our Redcliffe Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
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This series is designed to equip carers with skills to help them in their caring journey. This session will focus on local carer supports.Join us for an informative session with Communify to hear more about local carer supports and what services can be accessed at your local Medicare Mental Health Centres for you and the person you supportThis session is designed specifically for family members, kin, young carers, friends and other individuals who support someone experiencing mental ill-health. We are a Queensland-based service.This session will be held on Microsoft Teams.You’ll get a confirmation email with the link and step-by-step instructions. Please check your inbox and junk folder.Before the session:You'll need to download the free Microsoft Teams app on your device (phone, tablet or computer) to join this session.👉 Click here to download the Teams appFor more information about how to register for and join the online session, please see the Carer Information Sheet on Education Events.If you need help joining, call our Carer Support Team on 1300 554 660 or 1800 351 881 (Regional QLD).
Free
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1 event,
Our Bayside Carer Support Group offers a supportive environment where people have the opportunity to talk about their experiences, help explore alternative ways of coping, offer support to other group members, or to simply listen and observe. |
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2 events,
Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
3 events,
Do you care for a family member, partner, or friend who is feeling stressed, sad or experiencing mental health challenges? Are you feeling overwhelmed?
Join us for Coffee Connect on the Fourth Tuesday of the month in Atherton. Drop in, have a chat and catch up with Arafmi and other carers. All mental health carers supporting family members, kin or friends experiencing mental ill-health are welcome.
Our online support groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
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2 events,
Our Gold Coast Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
Join us for Coffee Connect on the last Thursday of the month in Toowoomba. Drop in, have a chat and catch up with Arafmi and other carers. |
2 events,
Our Inner Brisbane Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe.
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Join us for a morning of craft, conversation and intention makingA Morning of Craft at New Farm ParkCome join us for a relaxed morning of feltheart stitching, intention making, conversation , light refreshments and snacks.Spend time in nature in leafy New Farm Park by the river with others who walk the carer journey alongside you. Sit under the trees enjoying a peaceful, gentle heart connection activity to start your Friday with heartfelt intention.Limited spots - book your spot now.Meet us at the Rotunda at 9:45am for a 10:00am start. In case of wet weather, we will meet at the Arafmi Teneriffe Carers Hub.💙 Who: Mental health carers supporting or caring for someone living with mental health challenges📍 Where: New Farm Park, Brunswick Street New Farm.🗓️ When: Friday 27 March, 10am-12pm🤝 Meet-up options:• 9:45am at the Rotunda, New Farm Park or• in case of wet weather, we'll meet at the Arafmi Teneriffe Carers Hub
Free
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1 event,
Our Inner Brisbane Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
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A free two-day workshop to learn skills to support yourself and others through emotional distressWednesday 1 April 10:00am – 4:00pm and Thursday 2 April 10:00am – 4:00pmIf you’re 18–25 and helping a friend, sibling, partner or parent experiencing mental ill-health, this free workshop is for you.Emotional CPR (eCPR) is practical training that teaches you how to support someone through emotional distress, while also looking after your own wellbeing.eCPR is not about diagnosing or “fixing” someone. It’s about building genuine human connection and confidence in difficult moments.You'll learn three core steps:Connect - Be fully present with someone in distressEmpower - Support them to find their own strengthRevitalise - Help restore hope and wellbeingeCPR isn’t about “fixing” someone. It’s about building real connection and confidence in difficult moments.This workshop is for you if:• You’re supporting someone through mental distress• You sometimes feel overwhelmed or unsure what to say• You want practical, real-life skills you can actually use• You’d like to connect with other young people who understand•No prior experience is needed.You'll Receive: • Lunch and snacks on each day • Certificate of completion as an eCPR practitioner (12 hours) • eCPR resource workbook • Opportunity for ongoing connection and training through Arafmi...
Free
Our Indooroopilly Carer Support Group provides a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. Our Online Support Groups provide a safe and supportive environment where participants can share their experiences, explore alternative coping strategies, support other group members, or simply listen and observe. |
2 events,
Supporting positive wellbeing Create and Connect is a monthly group where carers experience a range of creative activities like journalling to support positive wellbeing. |
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