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Online Pilates

October 14, 2020 @ 8:00 pm - 9:30 pm

Arafmi are very happy to invite you to another FREE online pilates class with the wonderful Liana from Body Barre! Please note this is a one hour class but we have included an extra half hour at the beginning of the class to give everyone time to login and get set up.

The benefits of pilates include improved flexibility, improved posture, relaxation of your shoulders, neck and upper back as well as increased muscle strength and tone. So why not join in and lengthen and strengthen those muscles!

Register here

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Details

Date:
October 14, 2020
Time:
8:00 pm - 9:30 pm
Event Category:
https://arafmi.com.au/qmhw/

Venue

Online
Brisbane Australia + Google Map

Arafmi would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander people.