Creating and Maintaining Healthy Personal Boundaries and Communicating Effectively for family and carers.Join us for a Boundaries Workshop for mental health carers on the Gold CoastThe workshop is a partnership between Arafmi and Mental Health & Specialist Services, Lived Experience (Peer) Workforce, Southport Gold Coast Health. This workshop is designed specifically for people who care for a friend or family member experiencing mental ill-health.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This workshop is offered free of charge to those caring for a friend or family member experiencing mental ill-health.Southport Health Precinct, Level 3 Safe Space,16-30 High Street, Southport QLD 4215

Kayak, connect, and enjoy activities for young carers, ages 18-25. Free kayaking event, morning tea and lunch provided.Join us for an awesome day of kayaking and activities along the Brisbane River!When: Thursday 12 December, 9:30am-3:00pmThis event is just for young carers (18-25) who support someone experiencing mental ill-health. Whether you're up for some kayaking action or just want to relax with new friends under the gazebo, there's something fun for everyone.We get that being a young carer can feel tough and isolating. This event is all about giving you a break, connecting with others who get it, and having a good time in a relaxed, supportive space. Plus, we've got morning tea and lunch covered!About the adventureAdventure at RiverlifeGet ready to explore the Brisbane River in a whole new way! The Day Kayak Adventure lets you soak up the sunshine and take in stunning city views from the water. With the guidance of friendly, fully-qualified instructors, you'll feel at ease as you learn new kayaking skills and enjoy a scenic adventure.Depending on tide times, we’ll head towards the iconic Story Bridge or the vibrant South Bank. Either way, there will be plenty of picturesque sights and perfect photo opportunities along...

When applying for NDIS funding, a statement from a carer can provide valuable information to assist someone to successfully gain access.Developing a Carer Statement session will cover useful information to include in a carer statement and different formats that can used.This information session is designed specifically for people who care for a friend or family member with mental health needs.

The workshop will help you gain a greater understanding of what self-care is for you and develop your own self-care plan.

In this workshop, we will look at how skills adapted from motivational interviewing can support us in having supportive interactions.Communicating with our loved ones, supporting them through their struggles and on their recovery journey can be very challenging. Motivational interviewing is a communication strategy used by health professional to support people in making healthy changes. In this workshop, we will look at skills adapted from motivational interviewing that we can use to support our loved ones on their journey.This information session is designed specifically for people who care for a friend or family member with mental health needs.