The workshop provides carers with communication skills to build a strong and respectful relationship with the person they support.The workshop provides carers with an opportunity to increase their awareness of how people communicate and what skills are needed at different times to build a strong and respectful relationship with the person they support. A range of communication strategies will be explored to build carers confidence and skills and assist them to improve relationships now and in the future. This workshop is based on the L.E.A.P. communication strategy.

We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress.In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.This information session is designed specifically for people who care for a friend or family member with mental health needs. 

This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.Understanding and Supporting Recovery workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

This workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.Understanding and Supporting Recovery workshop explores what recovery means for individuals and strategies to support recovery for carers and the person they care for.This workshop is designed specifically for people who care for a friend or family member with mental health needs.

Your Caring Way provides free support and training options to unpaid carers wishing to pursue their own goals.Your Caring Way provides free support and training options to unpaid carers wishing to pursue their own goals.Whether you want to rejoin the workforce, pursue a new career, study, or get volunteer experience, they can help.They have helped hundreds of carers achieve their goals since 2020 and would love to help you too!

This session will explore the purpose of developing a safety plan with the person you support, when to do this and how.This session is designed specifically for people who care for a friend or family member with mental health needs. 

This information session is designed specifically for people who care for a friend or family member with mental health needs.Developing a Portable Summary session you will be provided with a template to use to collate relevant details that can be needed by clinicians, service providers and yourself. Recording information centrally can save retelling information over and over and ensure accurate details about a person’s history, needs and supports are maintained.

Create and Connect is a monthly group where carers experience a range of creative activities like journalling to support positive wellbeing.