In this Creating and Maintaining Healthy Personal Boundaries workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.

This Practical Tools for Carers includes understanding mental health supports, terminology, tips for communicating with clinicians, developing a stay well committee and knowing where to go for information and supports.

Practical Tools for Carers workshop provides carers with practical resources and information to assist people at different points in their caring journey.