This Workshop: Creating and Maintaining Healthy Personal Boundaries is designed specifically for people who care for a friend or family member with mental health needs. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries. 

Borderline Personality Disorder Family Connections - 12 Week Program is a free, 12-week course that meets weekly for two hours to provide education, skills training, and support for people who are in a relationship with someone who has Borderline Personality Disorder (BPD).