The workshop provides you with the skills to support a friend, family member or co-worker experiencing Mental distress or illness.Around 1 in 5 Australian adults experience a common mental illness each year. Completing an MHFA course gives you the skills and confidence to support a friend, family member or co-worker. Mental Health First Aid courses are run in over 25 countries and over 3 million people have been trained worldwide. Be part of our growing community of mental health first aidersThis event runs over two days on the 10 & 11 August from 9am - 4:30pm each day.Tea (black and herbal), milk and coffee will be provided for the two days. However, please bring your own lunch.This workshop is free for people who care for a friend or family member with mental health needs. Numbers are limited, preference is given to Mental Health Carers and Arafmi Volunteers.

The workshop provides carers with communication skills to build a strong and respectful relationship with the person they support.The workshop provides carers with an opportunity to increase their awareness of how people communicate and what skills are needed at different times to build a strong and respectful relationship with the person they support. A range of communication strategies will be explored to build carers confidence and skills and assist them to improve relationships now and in the future. This workshop is based on the L.E.A.P. communication strategy.This information session is designed specifically for people who care for a friend or family member with mental health needs.