Individual and Group Coaching

The Arafmi Carer Gateway team offers one-on-one coaching sessions for mental health carers in-person, online and over the phone and group coaching sessions in-person and online. Sessions are designed to assist carers identify goals and ways to make gradual positive changes in their lives.

You can explore a range of topics to support you in your caring role including:

• your health and wellbeing
• understanding the carer journey
• what makes for good support
• understanding inclusion and advocacy
• work, study and volunteering
• getting your finances in order
• everyday life
• how do you feel?
  
  

Contact us for more details or to book a session.