A free two-day workshop to learn skills to support yourself and others through emotional distressThursday 29 May 10:00am – 4:00pm and Friday 30 May 10:00am – 4:00pmAre you supporting friends, family or community members experiencing mental ill-health?Join us for a free 2-day workshop to learn skills to support yourself and others through emotional distress. Participants must attend both days.Emotional CPR (eCPR) training teaches people to support themselves and others through an emotional crisis by utilising three simple steps of connecting, empowering, and revitalising. eCPR training is for everyone. People who use eCPR report that it becomes a way of life and strengthens their relationships with family, friends, co-workers, ourselves and the world.You’ll Receive:lunch and snacks on each daycertificate of completion as an eCPR practitioner (12 hours)eCPR resource workbookopportunity for ongoing connection and training through Arafmi.Interactive training workshop.Neurodivergent and inclusive environment.