Carer Support Groups
You don't have to do this alone. Meet other carers in groups across Queensland and online.
Find a Group That Suits You
Arafmi support groups give mental health carers a safe and respectful space to share experiences and support each other. They can help reduce isolation and build coping skills. Groups are run monthly and are led by trained facilitators.
In-Person Groups
Meet other carers in your local area across Queensland.
Groups run monthly in small group settings. New carers are always welcome.
- Chermside — 2nd Friday, 10am–12pm
- Redcliffe — 3rd Friday, 10am–12pm
- Inner Brisbane — Last Saturday, 10am–12pm
- Carindale — 1st Tuesday, 1pm–3pm
- Logan — 2nd Wednesday, 9am–11am
- Gold Coast — 4th Thursday, 10am–12pm
- Caloundra — 3rd Tuesday, 10am–12pm
- Cooroy — 3rd Thursday, 10am–12pm
- Ipswich — 4th Friday, 10am–12pm
- Atherton — 4th Tuesday, 10am–12pm
- Cairns — 2nd Tuesday, 1:30pm–3:30pm
- Toowoomba — Last Thursday, 10am–12pm
- Townsville — 3rd Friday, 9am–11am
For carers from multicultural backgrounds living in Queensland.
- Nundah Library — 2nd Tuesday, 9:30am–12pm
- Upper Mount Gravatt — 3rd Tuesday, 10am–12:30pm
- Logan — 4th Tuesday, 10am–11:30am
Online Groups
Join from anywhere in Queensland. Online groups bring carers together to share experiences, learn practical ways to cope, and support each other.
Online Carer Support Group
General support for carers of people experiencing mental ill-health.
1st Monday of the month, 6pm–7pm
Caring for a partner or spouse
For carers supporting a partner or spouse experiencing mental ill-health.
3rd Thursday of the month, 10am–11am
Carers of Youth
For carers supporting a young person experiencing mental ill-health.
4th Tuesday of the month, 1pm–2pm
Borderline Personality Disorder Support Group
For carers supporting someone experiencing Borderline Personality Disorder (BPD).
3rd Thursday of the month, 1pm–2pm
Dual Diagnosis Support Group
For carers supporting someone experiencing mental ill-health and alcohol or drug use challenges.
4th Monday of the month, 6pm–7pm
Boundaries Practice Group
Build confidence in setting and maintaining boundaries.
4th Monday of the month, 4pm–5pm
Online Regional Carer Support Group
For carers living in regional Queensland.
1st Wednesday of the month, 5:30pm–7:30pm
What to Expect
- Small, facilitated groups
- A safe and respectful space
- You can choose to speak or just listen
- Shared experiences and practical ideas
Is This for Me?
Support groups are for anyone supporting someone experiencing mental ill-health, including family members, friends and partners.
You do not need to be in a formal caring role or live with the person. The person you support does not need a formal diagnosis.
Join a Group
Register your interest and a team member will contact you to discuss the groups and find the right option for you.
How to Access Support
Our services are free for mental health carers in Queensland.
I'm a Carer
Get support for yourself.
Call us on 1300 554 660 or make an online enquiry and we’ll get back to you.
I Would Like to Refer a Carer
Refer someone with their permission.
For family, friends or professionals.
We’ll follow up directly with the carer.