Get Support
If you care for someone experiencing mental health challenges, we’re here for you. Free support for unpaid mental health carers across Queensland.
We are not an emergency service. If life is at risk call 000. If you need urgent help, see immediate support options.
Meet Other Carers
Talk with other carers who understand what you’re going through, online or in-person.
Learn and Build Skills
Learn practical skills for your caring role, online or in-person
Talk to Us
When things feel overwhelming start here. Support is available over the phone, online or in-person where available.
Carer Support Line
If things feel overwhelming, you can speak to someone right now. Talk with someone who understands. We provide support, information and referrals to services and programs for carers across Queensland.
Available 7 days a week. Free and confidential.
We are not an emergency service. If life is at risk call 000.
One-on-one support
Get support with your caring role.
We focus on what’s happening for you right now, help you work out next steps, and connect you with the right support. You set the pace and choose what matters most.
Carer coaching
One-on-one or small group sessions with a coach to set goals and find practical ways to manage caring challenges. Build confidence, cope with challenges, and care for your own wellbeing.
Meet Other Carers
You don’t have to do this alone. Join groups to share experiences, learn from others and be supported. Find support that suits your situation.
Support groups
Meet other carers in a safe group. Talk about your caring experience, share ideas, and learn ways to cope. Groups are available across Queensland, online and in person, with other carers who understand what you’re going through.
Support for carer groups and communities
Find support for your situation and location.
Young Carers (18–25)
Support and information for young people who provide care.
Support for Carers From Multicultural Backgrounds - Culture Care
Support and education for carers from multicultural backgrounds. Delivered with World Wellness Group.
Rural and Regional Queensland
Support for carers outside Brisbane, including regional groups and partnerships.
Online Carer Forum (SANE)
An online forum run by SANE Australia where carers and people affected by mental ill-health share experiences and support each other.
Free, anonymous, and moderated 24/7.
Take a Break
Recharge, rest and focus on your wellbeing.
Respite accommodation
Short stays for unpaid mental health carers.
A private place to rest and take a break from caring.
Stay in our Brisbane accommodation for 1–3 nights.
At no cost for unpaid carers.
The person you care for does not stay with you.
Retreats and social outings
Take time out with other carers.
Join day or overnight retreats and social outings.
Take part in wellbeing activities and meet others who understand caring.
Learn and Build Skills
Learn practical skills and build your understanding of caring.
We offer information sessions, workshops, and specialised training.
Workshops and information sessions
How to Access Support
Our services are provided at no cost for mental health carers in Queensland.
I'm a Carer
Get support for yourself.
Call us on 1300 554 660 or make an online enquiry and we’ll get back to you.
I Would Like to Refer a Carer
Refer someone with their permission. For family, friends or service providers. We’ll follow up directly with the carer.
Not Sure Where to Start?
Talk to our Carer Support Team and we’ll connect
you with the right information or support.